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Find your balance
I've been training with Gosia around 5 years both in group sessions and personal training. We have also recently started using the suit and it's been great. She's very knowledgeable and can adapt exercises to your personal needs but also having in mind your experience, your body mass, your metabolism, etc. I also did personal training during my pregnancy and kept a good condition thanks to her adapted sessions. She's very careful during the sessions and makes sure you don't have injuries, paying a lot of attention to warm up and stretching. She makes all trainings fun, to the point that you don't realise how much you've trained until next day! I can highly recommend Gosia for both beginners and experienced people.
Blanca ~ 38 Jaar
Bijzondere ervaring om met electroden/ impulsen in speciaal pak te trainen! Als fanatieke sportster heb ik dit vanwege een knieblessure uitgeprobeerd. Reden: Gewrichten worden ontlast, spieren versterkt. Gosia is een topper, een begaande trainster die goed kijkt naar wat je wél kan. Perfect om weer fit te worden!
Lisette ~ 48 Jaar
Ik train nu een aantal maanden bij Gosia aan met een EMS pak. Goede uitdagende training van een zeer ervaren coach. Ik heb opgemerkt dat mijn spieren sterker worden en dat er geen cellulitis meer over is. Ik train 2 keer per week en heb goede resultaten behaald.
Natasha ~ 48 Jaar
Gosia listens very carefully to me and knows exactly how to motivate me! I really enjoy my time with her. Its every time exhausting, but also very fun! I really appriciate your expertise, Gosia, you rock girl!